Massage Therapy

Massage therapy is a hands-on manipulation of the body’s soft tissues to enhance a person’s health and well-being. It involves various techniques such as kneading, rubbing, and applying pressure to muscles, tendons, ligaments, and connective tissues.

Massage therapy aims to:

● Reduce stress

● Alleviate pain

● Improve circulation

● Promote relaxation

● Enhance overall physical and mental health

 

Massage therapy can address a wide range of conditions, including:

● Muscle tension and stiffness

● Headaches

● Back and neck pain

● Stress and anxiety

● Postural imbalances

● Circulatory issues

● Insomnia

● Digestive disorders

● Temporomandibular joint (TMJ) dysfunction

● Fibromyalgia

● Scar tissue adhesions

● Immune system support

 

Revive Relaxation Massage:

This Revive Qi massage service can include Swedish, Tui Na Acupressure, Shiatsu, and Reiki techniques to promote relaxation, reduce stress, and enhance overall well-being using light to medium pressure. Techniques may also include gentle stretching and joint mobilization to further release tension and improve flexibility. Relaxation massage provides a tranquil and rejuvenating experience, allowing individuals to unwind, recharge, and restore balance to both body and mind.

massage relax

 

Therapeutic Massage:

This type of medium to firm pressure massage therapy focuses on addressing specific musculoskeletal issues and is more tailored to an individual's needs. During the session, a combination of massage techniques such as deep tissue, myofascial release, structural organization, and dynamic cupping therapy are utilized to address specific areas of tension, pain, or dysfunction in the body. The goal is to alleviate symptoms, improve range of motion, reduce pain, and enhance overall function and well-being. Therapeutic massage sessions are often more focused on specific areas and may involve a more detailed assessment of the individual’s health history and a postural structural analysis of the body to tailor the treatment plan accordingly.

massage thera

 

Lymphatic Drainage:

Lymphatic Drainage massage therapy is a gentle, yet highly effective treatment designed to support the body’s lymphatic system. Using Manual Lymphatic Drainage (MLD) techniques, light, rhythmic strokes encourage the natural flow of lymph fluid, reducing swelling, detoxifying the body, and boosting the immune system. In combination with Lymphstar Pro (LET) Therapy, which uses low-energy vibrational frequencies to further stimulate lymphatic circulation, this treatment enhances detoxification, promotes healing, and can improve conditions such as lymphedema, post-surgical swelling, and chronic fatigue. Together, MLD and LET provide a powerful solution for improving overall wellness and vitality.

To read more in depth about our Lymphatic Drainage services, please click here:

 

 

Pregnancy (Pre-Natal) Massage:

Our Revive Qi Pregnancy Massage is a nurturing therapy designed to support the health and well-being of expectant mothers. This treatment helps ease common discomforts like back pain, leg swelling, and fatigue. We offer a range of options, from gentle relaxation techniques to deep tissue massage for muscle tension, and lymphatic drainage to reduce swelling and improve circulation. In addition, our prenatal massage can support optimal positioning for the baby and can help open up the chest and diaphragm for easier breathing, ensuring a balanced and soothing experience. Each session is customized to enhance comfort, reduce stress, and promote overall wellness for both mother and baby.

 

Postpartum (Post-Natal) Massage:

Our Postpartum Massage is a rejuvenating therapy designed to help mothers recover and restore balance after childbirth. This nurturing treatment addresses common postpartum concerns like muscle tension, fatigue, and swelling. We offer specialized techniques such as deep tissue massage for targeted relief and lymphatic drainage to reduce swelling and promote healthy circulation. For those recovering from a C-section, gentle scar work is available to support healing and improve mobility. Our sessions can also incorporate manual techniques to support lactation, helping to alleviate discomfort and enhance the breastfeeding experience.

We are committed to providing physical relief and emotional renewal for all mothers, including those whose journeys may have taken a different path, such as mothers of babies who didn’t come to full term. Every session is tailored to your individual needs, offering comfort, healing, and a space for self-care during this important time.

 

  

 

Caitlyn Nguyen, CMT

Click here to learn more about Caitlyn Nguyen.

If you're ready to book your free 15 minute consult, click here.